South Seneca High School

Physical Education Department Staff

Ms. Guinan
Mr. Ovenshire


The goal of the PE Department is to create an environment where our students can learn and practice health and fitness skills and principles so they have the knowledge and ability to maintain healthy, active lifestyles now and after graduation. Physical Education includes education in a variety of sports, games and activities involving group and individual participation. Students upon graduation are required to complete 2 credits and are required to create a personal fitness plan that includes both a weight lifting component as well as a cariovascular component.

Fitness activities include:

Soccer Weight Lifting       Archery Ping Pong Volleyball Golf
Cardio Games Flag Football Tennis/Pickleball Bowling Flag Rugby Badminton
Project Adventure Softball Cross Country Skiing Archery Basketball Lacrosse